Browsing by Author "Shkodra, Mimoza"

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Changes in some morphological characteristics and motor skills between female volleyball players and female handball players
(AAB College, 2025-07-17) Shkodra, Mimoza; Myrtaj, Nazim
The population from which the sample is taken for this paper is defined as the population of senior culminating athletes in the game of volleyball and handball, in the Kosovo superleague. The sample for the purposes of this research will include 100 female athletes, respectively, 50 female volleyball players and 50 female habdball players. The variables that are applied in this research are anthropometric and motor variables. 8 anthropometric variables and 7 motor variables were applied. The results obtained from the collection of information and their processing, shows that the gained differencies between female volleyball players and female handball players in the motor variables of the explosive and situational force, indicate that during the preparatory phase in the volleyball game, it was expercised in the right way in the raising of these motor skills, while it was not given enough in the importance to the expercises of the explosive force of lower extremities
Characteristics anthropometric and Motor Tests for Short Running on 100 Meters (Females)
(AAB College, 2025-07-17) Myrtaj, Nazim; Shkodra, Mimoza
Characteristics anthropometric and Motor Tests for Short Running on 100 Meters (Females): The study was conducted to determine the influence of several anthropometric and motor tests (predicting variables) on the criterion of 100 m running. The test sample was represented by 80 students of the eighth grade of the elementary school "Thimi Mitko" from Gjilan. From the obtained results, it can be concluded that the system of motor variables has statistically significant impact only on the variable of the criterion of 100 m running, at the female students.
Effect of the quarterly training program on key morphological and functional parameters of females
(AAB College, 2025-07-17) Shkodra, Mimoza; Myrtaj, Nazim
Taking into consideration the health effects of the obesity epidemy and research that are suggesting that weight loss can improve these problems, there have been numerous calls for optimal obesity treatment strategies. Numerous expert panels consistently suggest that a caloric deficit of 500- 1000 kcal per day, associated with dietary strategies and along with 45 minutes of physical activity up to 5 dats a week has a significant impact on weight loss and improvement of health level especially in third age. The purpose of this study is to identify the differences in some parameters measured in overweight people after a 3 month fitness plan and food diet to the females. In the sample of this study are included a total of 100overwight females.The results obtained from their processing show that tested females have different morphological and functional features which is verified through asymmetry test.Based on the obtained results we see that the differences have been evident ( albeit small) since the introduction of the basic statistical parameters where we see that the female group, values and number of differences have been somewhat evident.
Influence of some anthropometric and motor parameters on triple jump
(AAB College, 2025-07-17) Shkodra, Mimoza
Athletics disciplines are characterized by motor movements that can be successfully applied during the educational process or through other forms of exercise, which significantly affect the development of general psychophysical abilities of individuals. Each of the disciplines of athletics acts on the development of individual abilities, but also on the general psychophysical status of man and for this reason athletics is called the "queen of sports". Athletic activities have a characteristic of participant inclusion. The values of the paper will be based on the purpose of anthropometric, basic motor and specific motor characteristics of students aged 21 years ± 6 months. A total of 70 male students, 7 anthropometric variables, 7 motor variables and 1 specific motor variable that were tested during the period of May, of the academic year, 2020/2021 were included in the research. In the basic parameters students, based on the results achieved in this anthropometric variable, are presented as a moderately homogeneous group. Although it is seen that the acquired flexibility and convexity (Skewness and Kurtosis) have a pronounced asymmetry, in the vast majority of anthropometric variables. Although it is seen that the acquired flexibility and convexity (Skewness and Kurtosis) have a pronounced asymmetry, in the vast majority of motor and criterion variables. Thus the statistically significant coefficients of the variables with the highest degree of statistical inference (p <0.01) are denoted by two asterisks. With easier statistical conclusion criterion (p <0.05) correlation coefficients. All variables have statistically significant correlation to all anthropometric, basic and criterion motor variables
PHYSIOLOGICALANTHROPOMETRICANDMOTORVALUESIN RELATIONTO500METRESRUNNING
(AAB College, 2025-07-17) Shkodra, Mimoza
The primary purpose of this paper is to determine and prove the impact of loads with different intensities on the treadmill on the heart frequency, as well as to prove the relationship and impact of some anthropometric and motor parameters on the physiological one in the manifest space. In harmony with the purpose of the research, three basic hypotheses have been presented that cover the anthropological research fields. In this paper, 19-year-old students of the Faculty of Sports Sciences are included. To achieve the purpose of the paper, a sample of 80 students who were regular students during the year 2022/2023 was included. Four anthropometric variables, three motor tests (running tests) and four physiological tests (pulse at rest and during loads) are included in this paper. For the three groups of the system of variables, the basic statistical and distribution parameters for each variable, as well as the measures of asymmetry and normal distribution, were calculated. Then the correlations between the variables in the manifest space, as well as the correlations between the system of variables. In order to determine the relationship between predictor variables (anthropometric and motor characteristics) and criterion variables (results of functional skills), regression analysis was applied in the manifest space. The processing of the results shows that the obtained values do not deviate from the normal distribution, which completes their metric characteristics. The impact of morphological and motor factors on heart rate results has not been proven
Status and Trends of Physical Activity Surveillance, Policy, and Research in 164 Countries: Findings From the Global Observatory for Physical Activity—GoPA! 2015 and 2020 Surveys
(AAB College, 2025-07-17) Shkodra, Mimoza
Physical activity (PA) surveillance, policy, and research efforts need to be periodically appraised to gain insight into national and global capacities for PApromotion. TheaimofthispaperwastoassessthestatusandtrendsinPAsurveillance,policy, and research in 164 countries. Methods: We used data from the Global Observatory for Physical Activity (GoPA!) 2015 and 2020 surveys. Comprehensive searches were performed for each country to determine the level of development of their PA surveillance, policy, and research, and the findings were verified by the GoPA! Country Contacts. Trends were analyzed based on the data available for both survey years. Results: The global 5-year progress in all 3 indicators was modest, with most countries either improvingor staying atthe samelevel.PAsurveillance, policy, and research improved or remainedatahigh level in48.1%,40.6%, 3 and 42.1%ofthecountries, respectively. PA surveillance, policy, and research scores decreased or remained at a low level in 8.3%, 15.8%, and 28.6% ofthe countries, respectively. The highest capacity for PA promotion was found in Europe, the lowest in Africa and low- and lower-middle-income countries. Although a large percentage of the world’s population benefit from at least some PA policy, surveillance, and research efforts in their countries, 49.6 million people are without PA surveillance, 629.4 million people are without PApolicy, and 108.7 million live in countries without any PA research output. A total of 6.3 billion people or 88.2% of the world’s population live in countries where PApromotioncapacity shouldbesignificantlyimproved.Conclusion: Despite PAis essential for health, there are large inequalities between countries and world regions in their capacity to promote PA. Coordinated efforts are needed to reduce the inequalities and improve the global capacity for PA promotion.
The impact of physical activities of aerobic type in body mass and volume parameters
(AAB College, 2025-07-17) Myrtaj, Nazim; Shkodra, Mimoza
The aim of the paper was to prove the impact of aerobically programmed physical activities on body mass and volume and reducing the ratio of fatty and non-fatty mass to 30-40-year-old females. For this purpose, the research has included a sample of 30 females who have undergone a three months program with 3 training sessions per week. Eight anthropometric variables were applied for the processing of results and the confirmation of the difference between the initial and the final state, it has been applied the t-test for dependent groups within the SPSS statistics 21.0 program. The training program with aerobic exercises applied to this group of women shows that aerobic exercises influence positively weight reduction and passive body mass and so, it should be part of fitness exercises in order to improve the health condition.
THEIMPACTOFMOTORSTATUSONTHEQUALITYCHILDREN'S LIFE
(AAB College, 2025-07-17) Shkodra, Mimoza
The basic purpose of this paper is to distinguish between the motor characteristics of students (male-female) and 12-year-old age groups of SHFMU "Selami Hallaci" in Gjilan. The sample of this research includes a total of 100 (50 female and 50 male) students who undergo regular physical education and sports two hours a week. 6 basic motor variables were applied in the research, and based on it, significant differences were obtained. To confirm the differences between students in the basic motor variables, the T-test method was used. Based on the results obtained through this method, valid changes were realized in some of the basic motor variables of. Significant values were obtained in estimating the correlation in some of the motor variables. All these important differences between the mean values in favor of men confirm and confirm that students (men) are more active and agile than the girls tested.
THEIMPACTOFSOMEMORPHOLOGICALANDMOTORCHARACTERISTICSIN SHORTDISTANCERUNNING
(AAB College, 2025-07-17) Shkodra, Mimoza
The knowledge of morphological development and their impact on motor skills in short-distance athletes should be one of the main concerns of athletics coaches, because any scientific research in the field of physical culture and sports is about proving the development and evaluation of anthropological characteristics which are responsible for achieving success in athletics. The purpose of this paper is to confirm the impact of some anthropometric characteristics in the execution of running speeds on short distances, specifically in running at 100, 200 and 400 meters to students aged 18 ± 6 years of the Faculty of Physical Education and Sports in Prishtina. The sample of this research has included a total of 60 students aged 18 years of the Faculty of Physical Education and Sports in Prishtina. The measurements were executed during September in the hall of the Faculty, while the 100, 200, and 400 meter runs in the stadium "Fadil Vokrri" Prishtina. The only condition that was used during the determination of the sample was: that the students are involved in regular physical education classes (and on the day of the measurement be healthy, without the flu, cold or other symptoms). The variables which are applied in this research have been 8 anthropometric variables and 3 motor-specific variables. The results obtained after their processing indicate that the impact of anthropometric variables is higher in running at 100, 200 and 400 meters. Short distance running and long distance running reduces the impact of anthropometric parameters whereas the influence of metabolic factors of energy production is increased. These results were also confirmed using regression analysis, so that 109 groups of predictors of anthropometric characteristics, specific motor skills that statistically significantly influenced each variable of individual criteria. The world records below the 10 second limit, in the 100 m, near the 9-meter limit, show not only the high level of sports, but also the strong impact on the growth, especially of strength indicators, speed-strength, explosive force, as main and applied motor skills in sports and athlete’s everyday life